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Welcome to Transformational Spaces

A mindful private practice located on the North Shore of Long Island dedicated to individuals who are looking to improve the overall quality of their lives. Through either Psychotherapy, Yoga Therapy, or Mindfulness Meditation, individuals can choose which modality they would like to work with to begin the process of health and healing. In addition, Wellness Programs are offered to both professionals and organizations.

Bamboo forestThe transformational process of health and healing begins by taking the first valiant steps into our deep pain and suffering. Within time, these small steps become a full journey of self-inquiry. In this sacred space, we can consciously choose to work through our fears and explore the complexity of our inner landscapes.

Through this brave movement the capacity to discover our authentic self emerges and the awakening and integration of our body, mind, emotions, and spirit becomes possible.

TRANSFORMATION AND SPACE, THE INTERPLAY OF MATTER…