The balance of suffering consciousness and soul consciousness…
The word Metaphysics is a combination of two words – Meta, meaning over and beyond – and physics which is the branch of science concerned with the nature and properties of matter and energy. Thus, the combination of both words can be translated to mean over and beyond the traditional Newtonian laws of physics.
Metaphysics is a branch of philosophy that deals with both the cause and the nature of being. It is an exploration of reality, the search for truth, purpose, and meaning in life, the inquiry of relationship between human, mind, and the Universe, which leads to traversing the age-old fundamental questions of all – “who am I; what am I; where have I been; where am I going; what is my purpose; what is the purpose to all of this?”
Meditation, according to the spiritual meaning of the term, is not a process of the mind, but rather a process of the spirit. Metaphysical meditation, therefore, is the practice of utilizing specific tools for the soul consciousness to emerge. Some of the tools utilized include:
- Guided visualizations
- Sound healing
- Mantra and chanting
- Decrees and affirmations
There are many paths humans travel in the search to finding truth. Yogis, mystics, and sages of old have been utilizing the practice of metaphysical meditation for thousands of years in the search for truth. Therefore, metaphysical meditation is a form of meditation that engages a person in this profound search, a journey that eventually transcends the person beyond the boundaries of the egoic self.
Practitioners of metaphysical meditation aim to cultivate clear inner sight and wisdom, utilizing the knowledge gained to benefit all forms of life on earth, thus becoming a way of life and a living embodiment of spiritual philosophy.
Benefits of Metaphysical Meditation
Overall benefits of metaphysical meditation include:
- Increased understanding of soul consciousness
- A decrease in the suffering consciousness
- Insight into one’s soul purpose
- Clarity into practical daily life changes
I. Individual Sessions
Metaphysical meditation sessions are structured as follows:
1. The first session is for assessment and exploration of metaphysical themes.
2. The second session is for a guided metaphysical session and continual home practice.
After these two sessions are completed, monthly individual or group sessions are recommended for practice refinement and maintenance.
II. Group Sessions
Metaphysical meditation groups are a great way to build and expand on various themes and to find a supportive atmosphere of practitioners. Groups run once a month for sixty minutes and are formed either on an as-needed basis or as requested.